I’ve done a lot of bullying in my life…all to myself. I have been putting myself and my body down for as long as I can remember. I actually rejoiced when ugg boots and skirts became a thing so that I could wear skirts and not feel like my legs and calves were too big, I always had so much hate for my big legs and the little pouch of fat under my belly button…lifting and bodybuilding has helped me feel better about my body..I LOVE my huge legs now, they are strong and just plain awesome, and that pouch? Yeah I can make it go away but now I’m ok with it in off season, cause no cardio is like seeing Jesus. Learning to love yourself doesn’t make you conceded, it makes you smart. And that is my #TRUTH for the day! 😜
Hittin ya with my first meal pic and recipe; red velvet protein pancake with cream cheese “frosting”…one scoop @cellucor red velvet cake protein, 1/3 C egg whites, 1/2 tbsp baking powder, cook on medium-low heat. Frosting; 2 tbsp 1/3 fat cream cheese, 1 tbsp low fat “butter” (earth balance light is my fav) 1 packet of Splenda, throw that in the microwave for 30 seconds and stir, add on top of that delicious fuckin pancake and die and go to heaven. #pancakeporn
It’s really dawned on me this week that I am on my own in this. No trainer, just me against myself, trying to be better than before. I have been visualizing the changes I want to make to my body every day and trying my hardest to “trust the process” I will be a figure competitor and I WILL earn my pro card in the next two years. I have never been more motivated in my life.
Seeing some growth in my lats lately, makes me happy. I want a wing span that is envied 😉 Loving no cardio and more food…off season I SEE YOU! #offseason #lats#back#liftheavythingseveryday
Friends that lift together are the best kind of friends! Beasted legs with this love muffin. #doyouwanttopumpsomeiron @hvancampen
Bit the bullet and bought the public myth leggings I have been wanting for a while….have to admit they are amazing quality which balances out what I consider to be a little expensive for leggings. But I am in love with them. 😍 there goes my next paycheck !!
Obsessed with “proats” lately. I use one packet if arrowhead mills plain oatmeal and one scoop of cellucor molten chocolate. Such a delicious meal, it feels like a cheat. #proats #protein #oats
Ok it’s official that I can announce my best friend is engaged!!!!! I could not be happier for you both, such an amazing couple! Cannot wait to help with all the planning! So much love @sark88 @cearhart #love #engagement #perfectcouple #bestfriend
Trying to get comfortable with the new fluff that has taken up residence around my middle. I know I can’t stay super lean all year round, but this is a struggle for me. At least I beasted it at the gym tonight #offseason
Stole this from @kaileeem55 because…truth. Stop waiting around for something in the future to make you happy and go out and make yourself happy. #happiness